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AgeWell launched a free webinar series called Keys to Living and Aging Well in partnership with GNRC-Area Agency on Aging & Disability, Jewish Family Services, and the YMCA of Middle TN.
Learn from local experts and older adults who will share helpful, evidence-based information and advice about optimizing:
physical health
mental health and social connection
nutrition – eating well to live well
brain health and reducing dementia risk factors
financial well-being for a long life
spirituality & living with purpose
Join us for the newest episode in the series: Nutrition - Eating Well to Live Well sponsored by GNRC, Ascension St. Thomas, and Kroger.