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AgeWell launches a free webinar series called Keys to Living and Aging Well in partnership with GNRC-Area Agency on Aging & Disability, the YMCA of Middle Tennessee, and Jewish Family Service.
Learn from local experts and older adults who will share helpful, evidence-based information and advice about optimizing:
physical health
mental health and social connection
nutrition – eating well to live well
brain health and reducing dementia risk factors
financial well-being for a long life
spirituality & living with purpose
The series kicks off during Older Americans Month: Keys for Physical Health